ADHD Weekly Reset System

Plan the week in a way your brain can actually follow

$12.00

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What's Included

Weekly Review sheet (5-question reflection)
Weekly Intentions sheet (priorities + self-care)
Energy Forecast Grid
Carry-Over Capture sheet
20-minute reset ritual guide
ADHD-specific habit formation advice

About This Product

A structured weekly reset workflow that takes around 20 minutes on a Sunday or Monday. Built for ADHD brains that want a realistic planning practice — not a rigid system that collapses by Tuesday. Includes reflection, intention-setting, energy forecasting, and a guilt-free way to carry things forward.