About DopaTools
I am Jack. I build small digital tools for ADHD brains, the ones I needed on the nights I could not start.
How this started
I was diagnosed with ADHD at 28. That diagnosis changed how I read my own life. It also made it obvious that so many productivity tools are built as if everyone has a consistent Monday. Planners with 47 fields. Apps that punish you for missing a day. Systems that assume motivation stays put.
After years of trying (and failing) to fit those systems, the answer was: build something that works with an ADHD brain, not against it.
That means short interactions, flexibility over rigidity, and tools that meet you where you are, not where you “should be.”
DopaTools is a small product line. Each tool is for a specific ADHD moment. No filler. No generic planners. Just things I wish had existed when I needed them.
What I believe
Dopamine-positive design
Every tool is built to give your brain a reason to start, then to stop. No streak to break.
Built with empathy
I have ADHD. I understand the freeze because I live it.
Feedback-informed
Each product is refined based on what actually helps in real life, not what looks good in a screenshot.
Research-informed
Grounded in ADHD, executive function, and behavioural psychology, translated into tools you can use in five minutes.
If you only buy one thing
Don't shop the whole catalogue. Start with the Brain Dump, $19.
Questions first? Read the FAQ.